This is an excerpt taken from the book "Revelation: Joseph's Message" by Michael G. Reccia.

Joseph speaks: First of all, thank you for putting aside the physical world for the amount of time it will take us to commune on a spiritual level with you.

I want to talk to you today about Light and its properties and qualities. Light is motion. Light is a journey. Light is the exuding, the putting-forth, of energy from the Godhead. Light isn't still, as you will know from physics. Light moves, and Light, moving through bodies, through objects, changes them. Light is also an expression of the mental, loving process of God, so the quality of the Light we give out is an expression of God's intention and our intentions – as spirits – towards an object or a person.

In healing, varying levels of Light are sent to people. Vibrations of Light – different wavelengths of Light – are sent to people so that the trash, the rubbish, the vibrations those souls have accumulated and don't need, can be taken away from them.

Because Light – of course – is able to penetrate darkness, we use various frequencies of Light to get rid of the darker vibrations that surround and penetrate people. We then use certain other frequencies of Light to heal the physical object (the body); and another frequency of Light to heal the mental object (the mind); and another frequency of Light to heal the psychic object, the spiritual object (the soul and the spirit). If you were to watch us transmitting Light, it would seem to you as though different colours of Light were hitting the person we were directing it to. Each of those streams, each of those frequencies, has a job to do.

Some of them remove matter, remove vibrations. Some of them encourage organs to regenerate. Some of them penetrate the mental field and separate from that mental field some of the negative thoughts the person has picked up about themselves which they believe to be true, and which are making them ill. So we sever the connection between the thoughts and the person so that the person can look at those thoughts objectively and think, "I don't need those any more.” They can then let go of them, they can let them fade away.

Whenever you send out Light to someone you are communicating love to them.

Other vibrations of Light stimulate the spirit; stimulate the soul, because the strength within any healing operation has to come from a belief within the soul being healed that everything is well once again, that everything is healed. So we send out multi-rays of Light to heal all aspects of the person receiving the healing. How do we do this? We sit together in a circle, or as a band of souls, and each of us concentrates on one of those wavelengths of Light, concentrating that Light towards the person or persons who are doing the healing – the healer on the physical plain. In turn they then pass on, send out from their solar plexus that Light which affects the person on Earth who requires healing.

We use Light for communication as well. Light is communication. Whenever you send out Light to someone you are communicating love to them. If you want to pray effectively, send out Light to someone... don't ask for someone to get better in a certain way, or for them to think a certain thing, or to act in a certain way, simply send them Light.

If you sit down and think of a person who needs healing, very often your Guide will come up behind you and will give you a colour – place a colour into your mind – so that you can send out that colour vibration to the person you are thinking about, and that will do much more good than your saying, "Father, I want x, y and z [to happen to somebody]", because you don't know what the ultimate purpose is in their suffering. If you send out Light, pure and simple Light, you are reinforcing the God within them, so whatever the reason that that suffering is there with them for, it will be transmuted, it will be helped along, it will be lightened – even if it is a karmic lesson they are going through - by the Light that you send to them.

We are all Light-givers. We are all Light-bringers, and Light is what the world needs, not as some phrase – not as some cliché – but as a fact. The world needs Light.

Having to penetrate the darkness of your world is like trying to open a clamshell because the vibrations that surround you are so murky and so heavy, and only a small portion of what we try to get through to you succeeds in getting through at all. So we have to penetrate the murkiness of your level of consciousness with Light, and again we band together to do this, forming a chain of light linked to other spheres and we draw in this God-light and send it towards the Earth.

It is the accumulated psychic and mental debris of millions of souls created, imagined, over thousands and thousands of years that push you down.