Dimensions refer to planes, subplanes and realms of existence within the universe. Dimensions are simply ranges of frequency that define the boundaries for playing fields, all with different rules. Some commonly known dimensions are the astral, etheric and causal planes. The physical earth and universe that we are currently experiencing is a dimension itself.
The term density refers to the vibratory state or level of specific beings, objects or energy fields existing within a given dimension or dimensions. Depending on the source of information, humanity is moving towards the 4th or 5th density or simply becoming multidimensional.
Everything that exists is of energy (also known as vibrations) and each density has its own range of vibrations, not unlike a radio station broadcasting at a band of frequency. Our conventional human senses can currently only detect forms that vibrates at the 3rd density although we are currently undergoing a transition towards a higher density.
According to Ra (L/L Research):
According to the Founders (channeled by Sal Rachele), there are 12 densities in total with the beings at the 12th density being directly connected to the Godhead. The 8th to 11th densities are group conciousness or you can liken them to clusters of souls.
A lower or higher dimension or density is not bad or good. It is simply an experience of what each dimension or density has to offer.
There are also sources that suggest that we are multidimensional beings and therefore a part of us exist in all other dimensions.
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