Gary Craig
EFT (Emotional Freedom Techniques) is a brilliant yet simple method for easing emotional pain. It is both eloquent and effective for a wide range of emotional distress. EFT is often described as “emotional accupuncture without needles” as it involves using the fingers to gently stimulate (by tapping, rubbing or touching) the main meridian points of the energy system, hence correcting any energy disruptions that is causing the emotional blockage.
Check out our article on Emotional Freedom Techniques here.
