A lot is said and written about mind, body and spirit. It even has its own genre on the bookshelf; but how many of us truly understand this triumvirate concept fully?

In the next essay, I will give a short version of my views on this important concept. If one truly understands this triumvirate, it could prove life altering.

The Body-Mind-Spirit union and Oneness

Before tackling this triumvirate concept, it is important to understand the concept of Oneness. Again, so many write about it and say: all is One. However, most never truly think or meditate upon it.

Let me start with a crude metaphor: in your living room, you will sit quietly while the sun is shining through the window, gently baking on your lap. You look around and see a few things you own; like the TV, stereo etc. Apart from that, you experience your living room as empty. However, this is only because you cannot 'tune in' to everything in that living room.

Good day to you. It is again a wonderful opportunity to be with you and to be able to pass on a message from the higher spiritual realms. They are only referred to as higher because they are in another world, another vibration apart from yours.