Studies reveal that women diagnosed with the same cancers as men live longer and that married men live longer than single men with the same cancers; smoke as much and have fewer cases of lung cancer than single men.
Better health through food: A guide for the urban health-seeker.
By Paul Yeoh, Raw Vegan Chef & Teacher
20th November 2007
Perhaps the cancer epidemic is starting to scare you. Perhaps you’re tired of the same prescription for the same problem. Maybe you refuse to succumb to the common bout of flu. You believe your body is made perfect and you want a real solution to your problems.
Have a look at your diet. The food you eat holds the secrets to your health - more so than researchers have discovered, more than any of us can imagine. Exactly how this works might never be explained, but the good news is that you can reap the benefits of an improved diet without having to understand the science. Here are seven simple steps for remarkable improvements to your health. They might not be easy, but they are guaranteed.
The food you eat holds the secrets to your health - more so than researchers have discovered, more than any of us can imagine.
When I was invited to write a review of this book, my answer was a resounding "Yes!". My own mother died of cancer of the pancreas within one year of diagnosis. This was a sign to me that cancer is already at my family doorstep and I need to consciously choose a holistic lifestyle and diet that promotes a disease-free outcome. I have been healthy most of my life and this makes me all the more determined to stay that way and it can be done, as illustrated from the courageous approaches of the people featured in the book.
